Why It’s Important To Wear Protective Gear During A Hockey Game
Hockey is one of the most popular team sports in the world after football. Between May 2019 and May 2020 a total of 190,401 people played hockey at least twice a month. Playing contact sports can be dangerous, and may lead to injuries or hospital visits if you are not careful. Wearing the correct protective gear during a hockey game can help to minimise your risk of injury and will help you to feel more comfortable on the field.
Many beginners in the field of hockey aren’t aware of why it’s important to wear protective gear during a hockey game or what equipment they should purchase. We have made a list of the hockey essentials every player should own before stepping onto the hockey field.
Protective Gear Worn During A Hockey Game
Shin Guards
Shin guards are an essential piece of protective gear worn during a hockey game. They are made from hard plastic and foam that wraps around an athlete’s shin. Shin guards are designed to protect against the force from hockey sticks and hockey balls when tackling other players. Many players wear thin socks over their shin guards which helps shin guards to stay in place and fit comfortably when moving on the hockey field.
Mouthguards
Mouthguards are undoubtedly the most important piece of equipment worn by athletes. It is essential that players of all ages and abilities wear mouthguards during a hockey game. They help to protect your teeth, lips, cheeks, and tongue from injury. Mouthguards act as a shock absorber and help to lessen the impact you experience from blows to the mouth and jaw.
Helmets
It is essential that hockey goalkeepers wear extra protective equipment as they come into direct contact with hockey balls scored by opposing teams. Helmets are essential to protect against head injuries, skull fractures and concussions. Alongside helmets, goalkeepers are also recommended to wear leg pads, chest pads, gloves and a neck guard.
Shoes
When playing hockey it is important to wear shoes that will give you a good grip of the field when running. Field hockey cleats have long rubber studs on the sole of the shoe and are best suited for a grassy field. If the hockey field is made from a tougher surface, such as turf, players are recommended to wear Turf shoes. These have smaller rubber studs on the soles of the shoe which help players to run smoothly without slipping.
Hockey Stick Grip
Over time hockey sticks face a lot of wear and tear. This can cause your hockey stick to lose its grip and can affect an athlete’s performance on the field. It is a good idea to replace the grip on your hockey stick every few months to prevent this from happening.
It is important to wear protective gear during a hockey game. Outdoor Life supplies a range of protective equipment in store, including mouthguards and shin pads. Their team is available to answer any questions you may have on protective sports equipment and how you can find the right fit for you.
